Atraeyee Purkait

Atraeyee Purkait

Atraeyee Niharchandra is a nutritionist and a practitioner of naturopathy, pranic healing and yoga. 'I lived that life. For over a decade.Today, I have traded everything for a healthy new beginning. That’s because, today, I am looking at making myself happy. With time, I have moved on from fashion and diet food to something more exotic - health within. I have my share of health struggles with few knee ligaments torn (paralyzed, bed ridden ...

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Everything you always wanted to know about nutriti...

Can vitamin and mineral supplements really live up to all the tall claims, or is it more hype than truth?
on Aug 25, 2015

Rice guys finish last: Why you shouldn’t be ...

A case for something that's always the first to be given up by people who want to lose weight: rice!
on Mar 13, 2015

What’s on your plate: Want a healthy 2015? T...

Wondering what list of things you should avoid to stay healthy this year? Start with the packet - it could change your life.
on Jan 14, 2015