#Health and Wellness

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It’s okay. At one point in his life, even Tagore dealt with depression.

Tagore’s willingness to engage with depression and opening up about it is an example of how even the worst of situations can be overcome with resilience.
on Oct 26, 2015

Everything you always wanted to know about nutritional supplements but were too afraid to ask

Can vitamin and mineral supplements really live up to all the tall claims, or is it more hype than truth?
on Aug 25, 2015

Why I love my menstrual cup

After 6 months of experiments, I’ve just gone through a whole period using only a menstrual cup.
on Aug 5, 2015

Yoga Day special: Tweeting about your favourite asanas

Yoga is for everyone! So we reached out on social media and received a wealth of tips and recommendations on yoga from the twitterati.
on Jun 21, 2015

How to practise yoga for holistic wellness, as told by three renowned yogis

Thinking of starting yoga? Use these tips and recommendations from renowned practitioners to begin your journey into holistic wellness.
on Jun 21, 2015

Nailed it! Your complete guide to natural nail care

With the amount of toxic chemicals found in nail polish, it's better to avoid them altogether and switch to natural home-made alternatives instead.
on Jun 10, 2015