#Mental Health Awareness Week

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How therapy shifted my focus from a failed relationship to my inner self

Vrinda shares her story of living with depression after a failed relationship.

How experiencing post-partum depression changed my view of a ‘perfect mom’

I've realized that as moms, our biggest mistake is to try and fit into the socially accepted role of the perfect mom---one who sacrifices everything for the...
on Oct 16, 2015

Bang bang, my baby got me down

Many new mothers experience baby blues with inexplicable crying bouts, anxiety and mood swings that can last for up to two weeks or more after childbirth.
on Oct 15, 2015

What’s been trending lately? #MentalHealthAwareness

Things you missed out on Mental Health Awareness day.
on Oct 13, 2015

Poll Results: Why don’t we reach out when we need support for mental wellness?

The results to our Mental Health Awareness Week poll: What is the biggest barrier to people seeking help when they are not mentally in the best of shape?
on Oct 20, 2014

Haider: Opening our eyes to mental illness in the Kashmir valley

Haider is a movie replete with characters struggling to maintain mental balance, in times of violence and distress in Kashmir.
on Oct 17, 2014